Ellen Csepe is a doctor of physical therapy with Train100, an online training program for pickleball players who want to get as strong as possible both on and off the court. In this video she talks about true strength training.
Ellen Csepe is a doctor of physical therapy with Train100, an online training program for pickleball players who want to get as strong as possible both on and off the court. In this video she talks about true strength training.