WARM UP EXERCISES

Get game-ready with dynamic warm-up routines designed for pickleball players. These videos offer quick, effective exercises to boost your agility, increase blood flow, and reduce the risk of injury. Start strong and set the tone for a winning match!

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Glenn Dawson of ResetU fitness walks you through a warm up routine for your upper body.
Learn more about Glenn at Resetu.com

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Glenn Dawson of ResetU fitness walks you through a warm up routine for your lower body.
Learn more about Glenn at Resetu.com

GLENN DAWSON

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