Click to Play

DUMBBELL BACK LUNGE

In this video Glenn demonstrates the Dumbbell Back Lunge aka Reverse Lunge.
Equipment Needed: 5lb. dumbbells (less weight or more as able).
www.resetu.com

Players & Vendors - Get Listed Today

The Recreational Pickleball Association was founded with a simple mission: Create a place where players can find community online. We celebrate Pickleball as a lifestyle and cherish the relationships this sport has helped us create.

Website

Sponsor

Support

Enter Your Email

Access Exclusive Content

Enter the email address associated with your RPPA.org membership to verify your access to the RPPA Resources platform. Only verified members of RPPA.org can enjoy the resources available here.

Home

PB Coaching Videos

Fitness Videos

Community Resources